This is a no pun intended breath taking book. Its easy reading, simple, and yet profound. It holds the secret to health, well being and personal transformation. And to think its as easy as breathing in a certain way! Beautiful!
Dr. Joe Vitale, author of Zero Limits and star in the movie The Secret
Air is free. We don’t rent it, pay for it, get it bottled, or even think about it that much. And yet, if we lose the air in our lungs, we die. We can survive without water for up to 4 days. We can survive without food for 3 weeks, but without air, we die within minutes.
Would you pay more attention to your breath if you knew it was more important than food?
And yet the air is so much more than survival. The Ocean Breath a method I am abut to explain, does so much more.
The Seven Benefits of The Ocean Breath:
“This inspired book reveals with simple clarity the power of The Ocean Breath both to calm you if you are stressed or anxious and to awaken you to higher levels of consciousness in a matter of a few conscious breaths. It brings you directly to the safety of the moment where your humanness and your divinity merge. Like the ocean itself, it is calming and invigorating depending of what you need.”
Founder – SelfGrowth.com, the # 1 Self Improvement Website on the Internet
The list of benefits goes on…
The Ocean Breath expands your ability to open your heart and:
My book The Secrets of the Ocean Breath is a result of over 40 years of observation, experimentation, and teaching. The Ocean Breath is the breath Nature intended us to take but by the time weve reached our teens, most of us have completely forgotten it.
This is what my client, David, wrote after just 3 sessions:
“Thank you, Carla for such a gift! After seeing you my orgasms which were kind of weak and not really satisfying became more powerful. Just before writing you I had an intense orgasm that was mind blowing. I can now relax enough to really feel all the sensations I was missing when I was preoccupied with my performance. My lover is now ecstatic and wants me to teach her the Ocean Breath” – David
“I notice that when I breathe with my nose into my upper chest I am thinking instead of feeling. There are times when thinking is essential, but not when I need to check in with myself about what I really want and need. When I make love I’m so glad that I can stay connected with my core and allow myself to surrender to my sensations. I’m now using the Ocean Breath anytime I don’t have to work and my life is much more expanded and fulfilling. Thank you for teaching me this magic Breath.” – Maggie
“I have never experienced a vaginal orgasm. I used to force myself into having clitoral orgasms, but they were short and not very fulfilling. After you showed me how to use the Ocean Breath I can have not one but many satisfying vaginal orgasms. I can now fully surrender to the many mind blowing sensations and let the orgasm happen. My husband was getting frustrated with our sex life and now we are both feeling excitement similar to what we had at the beginning of our relationship. Thanks” – Louise
I can tell you many stories of how the Ocean Breath enriched the life of people I worked with. Here is another one:
“Carla, I’m sure you remember how full of self doubts and guilt I was about my sexuality. Thank you so much for teaching me the Ocean Breath. I’ve been practicing now 20 minutes every day before I go to work and during the day I remember to do some Ocean Breaths whenever I have a chance. It really helps me to decompress from stressful situations both at work and at home.” – Angie
“I feel much better about myself. I’ve noticed something very amazing: I regained my ability to be spontaneous. Sometimes I’m stunned of how much I enjoy discovering new things and noticing details I never paid attention to when I was busy judging and criticizing either myself or others for not fitting into the picture of perfection I created. I can now experience and celebrate the sense of discovering. I now feel the enjoyment of my body and have a real connection with my lover. No room for guilt. I also feel healthier and stronger.” – John
“I used to believe that life was a struggle. And in fact my life was a struggle after another: my work, my health, my relationship, and even my breathing.
It was hard to get enough air in to move as I wanted, and I was feeling old. After about 20 minutes of Ocean Breath with you I was calm enough to see clearly what had happened in my life.
I had started this struggle pattern watching my mother representing herself as the greatest victim that ever existed. Well, I would not have believed how fast the Ocean Breath took me to see how that belief I had absorbed from my mother was controlling me. With your encouragement I reclaimed my power to be at cause in my life, not at the effect of it. I recover my own inner power. When I went home I started changing one thing after another. I still practice the breath and after reaching the peaceful place within I always reconfirm my newly gained power.
Thank you so much Carla. Many blessings to you for sharing such deep wisdom.”
Does it sound too good to be true? How much would you pay for a product that gives you so many advantages and is guaranteed for life?
Well, this product is free. It is a gift from God.
Companies dont advertise about breath because they dont make any money. They cannot make a profit if you breathe more air. Air is not for sale!
Actually doctors would probably have fewer clients if everyone would breathe the deep Ocean Breath. Their patients would recover faster and avoid possible further complications that would create more pain and further expensive.
Luckily for us, the most important element in life is still free. The air we breathe.
Knowing how important water and food are Im sure you do research on how to get the bet water and the best food for greater health and vitality.
In real estate a worth of a house is determined by comparing the value with other similar houses in the same location.
We know that we can live 3 weeks without food and only 2 minutes without air, but this does not usually paint the picture of the enormous difference in the value of air. Lets try it with some math:
In 3 weeks there are 30,250 minutes.
Most people who did not train to breathe slower usually breathe faster than 8 breaths a minute. If they breathed 8 times a minute they would need 242,000 breaths in three weeks. If you eat 3 meals a day in three weeks you would eaten only 63 meals!
Smart people who are aware of the importance of their breath want to learn to use it to their maximum advantage.
Wouldnt you pay more attention to the breath if you remembered how important it is for your life?
Yes, you might say, I dont have to think of breathing. The mechanism of breath works all by itself. Well yes, if you did not have any limitation on your breathing that you might have picked up from your parents growing up. We copy our parents when we are children and you did not have any trauma that changed the way you breathe.
Notice how your breath changes when you are tense or when you are afraid. That is a learned reaction that we can unlearn by consciously using Ocean Breath.
How much would you pay for the knowledge to get greater quantities of this precious substance? To learn how to use this special gift?
You can have all the benefits above and more (the list of benefits continues below) when you have learned to use this totally natural substance well and consistently at least during part of your day. How would your health increase if you were you give yourself the deserved relaxation after work in an atmosphere were love can bloom.
This breathing is your connection to your life force, to the matrix of life.
In this essential How to Book you will learn how to regain the ability to breathe the way God meant us to breathe when we want to restore the connection with life inside of us and connect with the life in others.
You can unlearn bad habits of breathing that keep you filling up mainly the top of the lungs that is the smallest part of the lungs — instead of allowing the natural process that we are born with to invigorate you more fully.
We all knew how to use the Ocean Breath when we were babies. Have you ever watched a baby breathe? Did you notice how their bellies move when they breathe? Can you remind yourself of the kind of energy babies have? I remember my kids were still up and running when I was pooped and ready to go to bed.
Babies learn so much during those 4 years or so before their breathing mechanism is corrected by grownups and teachers in order to socialize them. They tell them that a deep breath is a breath that they have to pull in to the top of the lungs, not paying any attention to the fact that the lower part of the lungs is the bigger part of the lungs.
Babies learn how to speak, how to walk, how to interact with others, how to get what they want, to learn as many languages as grown-ups speak almost effortlessly, and much more. Learning just one from the above list would take us much longer and lots of effort.
The high shallow breath which teachers call deep definitely keeps kids more calm in school because they have less energy to run around and are more inclined to listen to the teachers. If they continued to breathe the Ocean Breath, they might become aware of the discomfort their bodies experience sitting for long hours and they would become restless.
And, sadly, by school age, some children might have already had some shocking experience that negatively impacted them and compromised their breathing mechanism. Some children come to school with their breathing mechanism almost shut down. Those are usually the very quiet kids.
You might have observed that people who witness an accident pull in a fast and high, but shallow breath and literally suspend their breathing – leaving the experience of having witnessed an accident in the body undigested and unfelt.
The undigested” shock is stored somewhere in the body. They did not bring full awareness to the shocking event and suspended their breath – probably in order not to feel the emotional impact of the incident. Now this undigested stuff is in their body causing energy blocks.
If they breathed deeply, they would feel the full impact of the acciden,t and holding the breath will suppress it so they can get on with their lives.
If you dont breathe fully, you dont feel fully.
Bringing lots of breath to the place where a shock was stored will help unblock the tight space where the suppression hides. In order to feel anything you need to breathe.
The Ocean Breath is the best breath to use to integrate any experience.
“It’s hard to believe that just by breathing a simple breath like the Ocean Breath so much can happen. I was following your instructions to get the most relaxed Ocean Breath I could get and I was not thinking on anything else.
Suddenly I felt a discomfort in my stomach and I wanted to stop breathing. You said that it was a good thing and it was important to keep breathing. So I continued and shortly after I felt great rage burning me up in my guts.
I did not realize how angry I was at my father for telling me I would never amount to anything. I must have been 6 or 7 years old! I felt like pushing him away, like telling him “shut your mouth,” but I was afraid of him and I swallowed his poisonous comment.
With your encouragement I could actually feel enough power to stand up to him in my imagination, and I started recovering my personal power. My sexual energy has also increased after our session.
Thanks, Chris “
Another way the Ocean Breath can help:
“I can’t believe how nervous I was when we started the session. I felt fear locking me up. When you touched my hands I remember your hands felt hot compared to mine.
I was afraid that I would just waste more time and money and get nothing. You were very sensitive to my fears and somehow I became more comfortable in my body. With what felt to me infinite patience and kindness you taught me the Ocean Breath.
After 1/2 hour I felt the ice in my body starting to melt, and soon after I felt tingling sensations in my face. You told me to look at myself in the mirror. I looked like another person!
No, I did not need years of therapy or primal scream: just this gentle breathing. Thank you!” – Elbie
I have worked with a few people who had asthma. They kept themselves alive by breathing fast and high breaths. They agreed that is an exhausting way to breathe.
I taught them the Ocean Breath. After they understood its importance, they started to approximate it as much as their lungs allowed.
Through continuous practice, some already after a month, some after 2 or latest 3 months noticed their asthma had greatly diminished. Some of my clients were feeling so well they asked their doctors if they could go off the medicine they were taking. Of course, I always tell them to continue until the doctor gives them permission to discontinue or cut down on the medicine. Always follow the advice of your doctor or medical practitioner when doing The Ocean Breath or any kind of physical exercise.
However, there was a remarkable difference in the ability to breath more deeply between the time they were taking medicine alone and when they were taking the same medicine in conjunction with using the Ocean Breath.
I wish doctors would add this technique to the medicine they teach in medical school.
“The Ocean Breath program is truly a marvel in what it accomplishes within a relatively short period of time. It has been known to give quick relief from general stress and panic attacks. I strongly recommend it.”
Joseph Sugarman, Chairman, Blublocker Corporation
Phil Evans – Master in Personal Development and Empowerment told the following story:
A few years ago a giant ship engine failed. The ship’s owners tried one expert after another, but none of them could figure out how to fix the engine. Then they eventually found a very experienced man who had been fixing ships since he was a youngster. He carried a large bag of tools with him, and when he arrived, he immediately went to work. He inspected the engine very carefully, top to bottom. After looking things over, the man reached into his bag and pulled out a small hammer. He gently tapped something. Instantly, the engine lurched into life.
He carefully put his hammer away. The engine was fixed!
“What?!” the owners exclaimed. “He hardly did anything!” So they wrote the man a note saying, “Please send us an itemized bill.”
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